Wellbeing
Wellbeing tips for parents to help you support a healthy, happy childhood - with advice on food, sleep, mindfulness, as well as ways to look after you and your child's mental health.
Part of Parents
Supporting your child's wellbeing
School anxiety and refusal: How to help your child get through tough times
Emotionally-based school avoidance, or 'school refusal', has increased since the pandemic. Here are tips to help parents to understand what causes it and to help their child cope.
Technology and screen time: Your child's wellbeing
How to manage your child’s online world without clashing
Tips for parents on how to help their child stay safe and manage themselves when they are on screens for school, for fun and for their social lives.
